Problems associated with varying degrees of erectile dysfunction are known to every third person. When such problems are not permanent and are not severely expressed, it is usually quite sufficient to use prescription traditional medicine recipes to solve them. But if such problems start to arise regularly, and their rate increases from time to time, you should see a doctor as soon as possible. In this case, erectile dysfunction is likely to be a symptom of any disease that requires medical intervention and medication treatment. Traditional medicine will be useful in this development of events, if they are used under the strict supervision of a specialist.
reason
Erectile dysfunction (ED) is often the result of a number of serious medical conditions. In this case, it will be possible to eliminate only by treating the disease that became the main cause.
Often, erection problems in men are associated with their wrong lifestyle.Smoking, alcohol consumption, unbalanced diet, lack of physical activity, stress, the impact of environmental factors - all this can lead to a reduction in erection.
Sometimes it is enough for a man to simply get rid of bad habits in order for sexual function to return to normal. If this has not completely helped, it is necessary to increase physical activity, visit fresh air more often and reduce the impact of stress on the body. And, of course, review your diet.
food
In exercising sexual function, the male body expends a large amount of energy, proteins (the main constituents of sperm), vitamins (mainly vitamin E) and minerals (especially zinc, which is necessary for the synthesis of the male hormone testosterone, whichis responsible for sexual activity). A man's diet should contain the right amount of these substances.
At the same time, an excess of calories should be avoided, which inevitably leads to the deposition of fat in the tissues of the body, which interferes with the implementation of normal blood flow, which negatively affects the functioning of the penis.
Products for collection
The easiest way to increase power at home is the most common food products. At the same time, the basis of a man's diet should be lean meat and fish, dairy products and eggs, a sufficient amount of fruits and vegetables. There is also food that has a particularly beneficial effect on the sexual functions of the male body. These are honey, nuts, dried fruits, eggs, cottage cheese, pumpkin, melon, tomatoes, carrots, garlic, onions, turnips, horseradish, parsley, fennel, celery, coriander, cumin.
The following recipes will help ensure a fairly steady increase in erection:
- Mix 3 parts of each chopped walnut with 5 parts of honey. Consume 50 g daily after meals. To this mixture you can add 1 part of aloe plant juice and ginger powder to taste.
- Mix 2 parts honey with 3 parts red wine and 1 part aloe juice. Add the parsley seeds to the resulting cocktail. Insist for 12 days and then take 1. 5 tablespoons per day.
- Mix 100 g prunes, 100 g dried apricots, 100 g raisins, a tablespoon of sugar, a little cinnamon, cloves and cardamom. Pour the resulting mixture with red wine. Simmer for an hour. Take before dinner or just before sex.
- Chop 1 onion, 1 carrot, 1 turnip, a small amount of lean meat, 4 dandelion leaves and 2 nettle leaves. Stir, pour the resulting mixture with water and set on fire. Wait until it boils and cook for 10-15 minutes after that. Consume as a first course.
Excellent results in the fight against erectile dysfunction are obtained by regularly eating pulp and pumpkin seeds. Crushed seeds can be mixed with honey and taken 1 tablespoon 4-8 times a day. To treat prostatitis, you should eat 40 pumpkin seeds daily: 20 in the morning on an empty stomach and 20 in the evening, just before bedtime. This recipe is extremely effective and can completely defeat the disease without surgery. Helps with problems with potency and pumpkin seed oil. Drink it inside a teaspoon three times a day for 2 months. Or, in the morning and in the evening, they make enemas, each time introducing 100 g of oil anal.
Onions, garlic and horseradish are beneficial for increasing sexual activity. They should be used more often in fresh foods, adding to salads and various cold foods, or simply eating 2-3 cloves of garlic or a small onion every day with bread. In horseradish, you need to use not only rhizomes, but also leaves. However, the presence of any digestive disease in a person is a contraindication to such treatment.
Carrots and turnips will help increase potency. They should also be used more often to prepare all kinds of salads and cold foods. The simplest recipe: cut and mix these two vegetables in equal proportions with each other, seasoning with olive oil. Carrot juice mixed with honey and a small amount of ginger is pleasant to the taste and very useful for a man's body.
Honey mushrooms can also help fight erectile dysfunction. To do this, a decoction or infusion of them must be prepared. To prepare the soup, bring a tablespoon of fresh mushrooms to a boil in 100 ml of water. Drink a teaspoon of broth three times a day for two weeks in a row. The infusion is made as follows: two tablespoons of honey are placed in a thermos, poured with vodka and infused for 4 days. Drink a teaspoon before meals for 2 days in a row.
Increasing potency with the methods described above is absolutely safe. These methods are ideally suited for treating erectile dysfunction in old age. But do not expect an immediate effect from the above recipes. Rather, they are aimed at improving the overall body. However, it is these recipes that are supposed to achieve the most lasting effect.
Phytotherapy
Before using some medicinal plants to eliminate problems with potency, it is better to consult a doctor. Some natural remedies work really gently on the body and are unable to cause any harm to it. The action of others can be quite radical. Improper use of them will lead to undesirable consequences.
Perhaps the most well-known remedy for impotence among humans is a plant like ginseng. No wonder it is also called the "root of love". Every pharmacy will offer medicines to treat erectile dysfunction, made on the basis of this herb. However, there is nothing difficult in preparing a medicinal decoction of ginseng root yourself. To do this, 100 g of roots of this plant are soaked in 0. 5 liters of water for two days, and boiled on low heat for 4 hours. Add honey and cinnamon to the resulting liquid. You should consume 100 g after the next meal. The effect of using the decoction comes very quickly, sometimes already on the second day of reception. At the same time, remember that such an effective drug has a number of side effects, the main of which is its ability to significantly increase blood pressure.
For the treatment of impotence, traditional medicine also actively uses such natural remedies as thyme, Dubrovnik, aralia roots, Rhodiola rosea and calamus. To prepare an infusion of thyme, 100 g of herbs are poured with a glass of boiling water and cooled to room temperature. The resulting infusion is consumed at the same time. Dubrovnik tincture is made by keeping 5 tablespoons of herbs in a liter of water for two days. Take 100 g of tincture three times daily after meals.
1 liter of aralia root, poured with alcohol and kept in a dark cool room for 2 weeks. After that, they drink a teaspoon every day. Rhodiola rosea roots are poured with water 1: 2 and boiled for 10 minutes on low heat. The resulting broth is taken 100 g three times a day. 20 g of calamus roots pour 200 ml of boiling water and insist up to 8 hours. The entire volume of the resulting soup is drunk in three doses in one day. A small amount of calamus roots can be chewed three times a day. This will not only lead to success in intimate life, but also protect the body from colds.
Another medicinal plant that has helped men achieve success with women for over a century is ivan tea (even its name testifies to the properties of the plant). To eliminate potency problems from a flower, you can prepare an infusion and a decoction. When preparing the infusion, one tablespoon of crushed flower is poured into a glass of boiling water and left for 15 minutes. They drink in one day in two doses. To prepare the soup, pour two tablespoons of crushed flowers with a glass of boiling water, simmer for fifteen minutes on low heat and then infuse for 1. 5 hours. Take one tablespoon three times daily before meals. Ivan tea acts on the body slowly. Take no more than 20 consecutive days (in no case exceed the dose), then take a break for 45 days and repeat the course again.
A plant such as St. John's wort also eliminates potency problems quite well. 100 g of this plant is boiled in 300 ml of water for 10 minutes, and then insist for at least a day. Drink 50 g three to four times a day.
Nettle can help with impotence. There are several ways to use it:
- Pour a tablespoon of nettle leaves with a glass of boiling water and leave for 15-25 minutes. Strain and drink before meals.
- The wine is mixed with honey and crushed nettle seeds and used as a dessert.
- Nettle seeds are baked with a banana and eaten as a dessert.
- Fresh nettle leaves, eggs and onions are chopped, mixed and seasoned with vegetable oils or sour cream. Used as a salad.
- Nettle, St. John's wort, mint and clover are taken in equal proportions, poured with boiling water and infused for one hour. The resulting drink can be consumed several times a day.
Interesting popular recipes
To eliminate problems with potency, you can use the following folk remedies:
- In the absence of digestive diseases in a man, aspen bark will help him restore strength. It is chewed instead of chewing gum, or used to make a decoction: 200 g of bark is poured with a liter of boiling water and left for 40-50 minutes. in a warm place. Drink 100 ml of broth three times a day. There is another application: the bark soaked in alcohol is kept in a cool place for 2 weeks, and then 50 g is consumed before meals.
- With a mild degree of erectile dysfunction, one tablespoon of dried lilac flowers is poured into a glass of boiling water, cooled, filtered, and drunk throughout the day.
- Lovage is used as a spice for food (for all dishes, except milk). You should consume about two teaspoons of this spice a day.
- Lemongrass fruits are consumed fresh, and tea is also prepared from them, from the leaves and bark of this plant, not forgetting that lemon grass has a strong stimulating effect on the nervous system.
- Three to four tablespoons of hawthorn flowers are poured with three glasses of water, kept for 10 hours, boiled for 5 minutes and then left on a towel for another 30 minutes. Drink a glass three times a day: in the morning - on an empty stomach, then - after a meal.
- A tablespoon of crushed hop cones is poured with a glass of water, boiled for ten minutes, filtered and drunk half a glass 2-3 times a day.
- A teaspoon of nasturtium powder seeds is boiled in a glass of water and left for 2 hours, wrapped in a towel. Drink before meals. The flowers and leaves of the plant are used in the preparation of salads, side dishes and first courses.
- 150 g of mountain ash, 50 g of rose hips and 50 g of raisin leaves are poured with a liter of water and boiled for twenty minutes. Drink 200 ml of broth three times a day.
- Pour 30 g of shepherd's purse with a glass of hot water and infuse for an hour. Drink half a glass three times a day.
- Take a teaspoon of roasted hemp seeds every time you eat.
Physiotherapy at home
To increase strength at home, the following physiotherapeutic procedures are used:
- Take a contrast bath, including in the groin area.
- The crushed ice is wrapped in five layers of gauze and applied alternately for one minute to the neck, chest and scrotum. The procedure is repeated 3-5 times.
- Within 20-30 minutes, take a warm water bath, to which is added an infusion of bay leaves (50 g per 1 liter of boiling water).
- Mustard plaster is kept on the soles of the feet for 10 minutes (this procedure stimulates blood circulation).
- 200 g of honey is diluted in a liter of water and a napkin soaked in this solution is placed twice a day for 10 minutes at the base of the penis.
Use of drugs
If it was not possible to increase the power with folk remedies, you will have to use medicines sold in pharmacies. You can not do without a prior consultation with a doctor.
It is best to choose safe homeopathic pills for a start. If they did not help you, you will need to start taking more serious chemicals.